Quality Rehab for All
At the Heart of All Your Rehab & Fitness Needs
Blog
What is Hydrotherapy?
What is hydrotherapy? Who can benefit from it? Let us share more about its amazing effects with you!
Sunnystep: A homegrown shoe brand you can trust
Sharing our thoughts about a home-grown shoe brand that aims to bring the best out of our love for maintaining an active and healthy lifestyle through brisk walking.
A Dancer’s Experience with Rehab
Our client Grace shares her valiant journey of working out of a chronic flared up knee condition to surviving a ballet exam painlessly. We hope this story will be able to inspire and help many of you out there too.
Spinning and Rhabdomyolysis
Spinning has been highly associated to rhabdomyolysis. But what are the factors that link the two? Have a read in our article today!
Allied Healthcare: The Medical Job Category That Should Not Be Overlooked
We are grateful to have found yet another group of medical practitioners who value the importance of Allied Health services in the community!
Read what our medical partners WhatsDoc has to say about the role that Allied Healthcare Practitioners have to play in the local healthcare scene today.
Ong Ren-ne: The Dynamics of Rehabilitation, Strength & Conditioning and Coaching for Successful Athletic Development
It takes a village to raise a child.. But what does it take to raise an elite level athlete?
How does rehabilitation come into play in the world of sports injury and rehabilitation at an elite level?
Ex-National Badminton player and current physiotherapy student Ong Ren-ne tells us her perspective.
What is the stretch reflex in squatting? (Part 2)
Read Part 1 of this article here before delving further into the factors that affect how well one can utilize the stretch reflex in the squat exercise.
What is the ‘stretch reflex’ in squatting? (Part 1)
You’ve heard people talk about using the stretch reflex in the bottom of the squat. But what actually goes on at the point of reversal?
What is Physiotherapy?
Before deciding if physiotherapy is or is not for you, have a read and perhaps this might help you shed some light on this profession and what it can offer.