Quality Rehab for All
At the Heart of All Your Rehab & Fitness Needs
Services
Rehab
Fitness
Physiotherapy (Rehab)
Achieve pain relief through a holistic and client-centred approach of rehabilitation. Our therapists will be able to provide effective and specific rehabilitation for a wide array of conditions including but not limited to joint/muscle injuries, chronic disease management (diabetes, osteoporosis, falls prevention, fracture recovery, etc), stroke rehabilitation, sports injuries and performance, prehab (injury prevention) and more.
Therapy modalities include but are not limited to:
Joint mobilization and manipulation techniques,
Soft tissue mobilization techniques,
Movement and posture correction,
Dry needling,
Strengthening exercises,
Flexibility and mobility exercises.
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Sports Massage (Fitness)
A type of deep tissue massage that is based on human anatomy and biomechanics, commonly used in conjunction with Physiotherapy (based on therapist’s assessment). Our massage therapists are highly qualified and certified to ensure a safe and value-adding experience.
Achieve increased blood-flow to your muscles with sports massage to improve:
Muscle recovery
Muscle aches
Joint mobility and
Sports performance